Reflexology uses pressure point massage on specific areas of the feet to rebalance and re-energise the whole body and mind. It helps release energy blockages, restoring balance and health to the body, improving circulation, lymphatic flow, soothing the nervous system and encouraging the elimination of toxins.
Treatment during pregnancy:
Reflexology can help alleviate many of the discomforts felt through pregnancy such as morning sickness, backache, digestive problems and swollen ankles. It is commonly used to encourage a healthy, relaxed pregnancy and to prepare the body for childbirth.