Chiropractic

Chiropractic is a regulated primary health care profession. Chiropractors are trained to diagnose, treat, manage and prevent disorders of the musculoskeletal system (bones, joints and muscles), as well as the effects these disorders can have on the nervous system, and your general health and wellbeing.

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Massage

Massage is recorded as one of the earliest forms of physical therapy. Sports or Remedial Massage is one of the most effective therapies for releasing muscle tension and restoring balance to the musculo-skeletal system. A constant build up of tension in the muscles may lead to stresses on joints, ligaments and tendons, as well as the muscles themselves. 

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Rehabilitation Exercise

Rehabilitation involves the use of functional and dynamic exercises in order to treat current injuries and to prevent injury. Our rehabilitation specialists have the knowledge and skills necessary to recognise the risks associated with poor stability, faulty movement patterns and injury. 

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Acupuncture

Acupuncture is a system of healing, developed some 3500 years ago in China. Acupuncture is administered using very fine disposable sterile needles that are inserted into specific points along the meridians. The objective is to correct the flow of Qi and promote the bodies healing response. Acupuncture also utilises other techniques such as Cupping and Moxibustion.

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Pregnancy and Babies

Pregnancy and birth should be beautiful life experiences. Midwives are committed to being “with woman” and are passionate about empowering women to have a fulfilling and unique pregnancy and birth experience (regardless of the mode of birth). Holistic midwifery care is provided at the Elphick Clinic using up-to-date and evidence-based information. Various services and packages are available including those listed below. Please get in touch with your queries.

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reflexology

Reflexology

Reflexology uses pressure point massage on specific areas of the feet to rebalance and re-energise the whole body and mind. It helps release energy blockages, restoring balance and health to the body, improving circulation, lymphatic flow, soothing the nervous system and encouraging the elimination of toxins.

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Cranio-Sacral Therapy

Cranio-Sacral Therapy is an extremely gentle and deceptively powerful treatment using the subtle energy and healing quality of the cerebrospinal fluid.  The energy and flow of the cerebrospinal fluid can be felt throughout the tissues and fluids of the body, ideally flowing freely and evenly. Cranio-Sacral therapy is used to treat areas of restriction and is ideal for back problems and headaches as well as emotional difficulties. 

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